Active Ingredients- Calcium/sodium PVM/MA copolymer, petrolatum, cellulose gum, mineral oil. Directions- Applying: 1. Clean and dry your dentures. 2. Apply Super Poligrip in SHORT STRIPS, as shown, not too close to the denture edges. 3. Rinse mouth before inserting dentures. 4. Press dentures into place, hold firmly, and bite down for a few seconds to secure hold. Removing: 1. Swish mouth with water. 2. Slowly remove denture using a rocking motion. 3. Remove adhesive residue from denture and mouth with warm water and a soft brush. 4. Use POLIDENT Denture Cleanser to thoroughly clean your denture and then rinse with water. Helpful Hints: For the first time, use a SMALL amount. Use more if needed. Too much adhesive can cause oozing; apply less next time if this occurs. It may take a few tries to find the right amount for your denture. Apply once a day for secure hold. If you need to apply more than once a day, you may have an ill-fitting denture and should seek the advice of your dental care professional. Ill-fitting dentures may impair your health. Visit your dentist regularly to check your denture fit. To keep tip from clogging, keep cap and nozzle dry. Warnings- A few individuals may be sensitive or allergic to this product. If you experience an allergic reaction or discomfort, discontinue use immediately. Swallowing small amounts of this product, when used as directed, may occur and is not harmful. Keep out of sight and reach of children.